health hacks, Uncategorized

8 Uses for Apple Cider Vinegar


Apple Cider Vinegar is one of the most popular natural health products on the market today, and with good reason. It has been shown to significantly improve a wide range of ailments, from colon cancer to dandruff. Here’s a look at 11 common problems that can be treated by ACV. One of the best brands of Apple Cider Vinegar is Bragg’s (pictured below) because it contains the “mother” (kind of like pulp) which has all the nutrients and infection-fighting stuff in it.




Dry Hair – I know from personal experience that Apple Cider Vinegar is a very effective hair moisturizer. It balances the PH of hair, cleans off any residue from hair products, and purifies hair from dirt and grease. It also closes the hair cuticles, which makes the hair less likely to frizz, and makes it softer and shinier.


Stomach Tonic – Apple Cider Vinegar is very effective at fighting against a wide variety of stomach and intestinal issues. It helps the digestive tract eliminate toxins, while purging the body of bacterial, viral, and parasitic infections. It also neutralizes stomach acid, which can relieve stomach aches and nausea.




Blood Pressure – ACV can help lower bad cholesterol, which has a positive effect on blood pressure. It is also a potent detoxifier, which benefits your whole body, and has improved blood pressure for many people.


Arthritis – ACV contains the antioxidants beta carotene and acetic acid, which are believed to help lower arthritis pain.


Pets – Apple Cider Vinegar’s benefits are not limited to us humans, it can also provide the same benefits to our furry companions. You can add ACV to your pet’s drinking water, spray it on their coats during a bath, or add it to their food.




Acne – ACV is an excellent face cleanser and can be very effective against acne. It kills bacteria, unclogs skin cells, and restores the acid mantle on skin. If you have sensitive skin, you’ll want to make sure you dilute the Apple Cider Vinegar with water before you apply it to your skin.


Urinary Tract Infection – Apple Cider Vinegar is a natural antibiotic, and it can be used to effectively treat a UTI. Check with your doctor to see if this might work for you.


Headcold – Because ACV boosts immunity and helps to alkalize the body, it can be an effective remedy for the common cold.




Note: Everyone is different and not everyone will have the same results when using ACV. Check with your doctor and stop using it if you have any problems. Your safety is your responsibility.





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