Uncategorized, workouts

Today’s Workout – All My Favorite Exercises

I missed my weekend workout and ate a little too munch junk yesterday for Mother’s Day, so today I’m doing a comprehensive total body lifting/barre workout with all my favorite exercises. Here’s the workout, I’ll probably do it this evening.


5 rounds:

25 squat jumps

5 push press

10 single leg hip bridges (per leg)

10 shoulder press

10 curtsy lunges (per leg)

10 renegade rows (per arm)


After I finish all 5 rounds I’ll do 5 rounds of as many push-ups as I can. Might throw in a few pull-ups too for fun.


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