ballet, crossfit, Fitness, Uncategorized

Ballet Beautiful Custom Workout – (1.5 week review)

On January 18th I subscribed to Ballet Beautiful (custom workout/unlimited access to workout streaming library) with three goals in mind. (1. I wanted to target my lower back and hips to correct joint issues I was having. (2. I wanted to increase my flexibility. (3. I wanted to isolate my core.   Now here I… Continue reading Ballet Beautiful Custom Workout – (1.5 week review)

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ballet, Uncategorized

Ballet Beautiful Custom Workout – In Depth Review

I spent last night and this morning shopping around for a new workout program to follow. I slacked off this week and I'm itching to find a new structured plan. As I mentioned in my last post, I've mainly been working on strength with gymnastics rings and dumbbells, and I've seen some great gains in… Continue reading Ballet Beautiful Custom Workout – In Depth Review