blogging, healthy living, lifestyle, Stress Relief, Uncategorized

Dream big… or not

Hey you! Happy new year 2 weeks too late!! Hope you're having a great start to 2018. And you're welcome, the only time I'll mention New Year's you-know-whats is in this sentence.   Moving on. Here's a life update on me. Last time I wrote, I was looking into becoming a Medical Exercise Specialist. And… Continue reading Dream big… or not

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blogging, Uncategorized

Versatile Blogger Award

I'm honored to have been nominated for this award by Shaylon of https://fitness9555.wordpress.com/. Thank you! I appreciate it, awards are always a fun motivator to keep blogging. I especially like this award because versatility is something I've been trying hard to incorporate into my blog of late. So thanks again, Shay 🙂 [Readers, if you aren't… Continue reading Versatile Blogger Award

blogging, DIY, lifestyle, Uncategorized

DIY Boho Decor – Wall Hangings and Drop Cloth Curtains

Today I only had to work half the day so I have most of the afternoon/evening free to deep clean my apartment and get to some projects I haven't gotten around to yet since moving. My apartment has been a mess this weekend, largely because after cleaning all day at work the last thing I… Continue reading DIY Boho Decor – Wall Hangings and Drop Cloth Curtains

blogging, health and fitness, lifestyle, Uncategorized

Changing Things Up

Happy Sunday everyone! Hope you all had a great week week and that this coming week brings lots of good things for you. I’ve been toying with some new ideas for my blog this weekend, so stay tuned for a couple of posts and updates 🙂 I’m changing my blog to a lifestyle blog instead of… Continue reading Changing Things Up

about me, blogging, Fitness, health and fitness, healthy living, lifestyle, Uncategorized

I’m back!!!!! – What’s been happening with me and what’s coming for y’all in the near future

Hey everyone!! This is just a quick note to let all my loyal (and exceedingly patient) readers know that I'm FINALLY back to blogging and coaching again. I tell ya when you move into your first apartment you can't count on anything going as planned... but that's fine 'cause it's part of the adventure, right?… Continue reading I’m back!!!!! – What’s been happening with me and what’s coming for y’all in the near future

about me, blogging, Fitness, health and fitness, Uncategorized

4 Things I Can’t Wait to Do

It's been awhile since I've done a more personal blog post, so I thought it was high time to let you in on some more of my interests, hopes, and dreams. Personally, I love setting short and long term goals because it helps me maintain a good perspective, gives purpose to every day, and it's… Continue reading 4 Things I Can’t Wait to Do

about me, blogging, Fitness, health and fitness, Health Coaching, Uncategorized

(New!) EF Coaching Update

I know it's been over a week since I've written a post. . . yikes!! This week I had to work Monday through Friday plus the weekend, so blogging has kinda taken a back seat. I've got just over 2 weeks until I move and get settled into a new routine. In the meantime I… Continue reading (New!) EF Coaching Update

blogging, Fitness, health and fitness, Uncategorized

I’m Back!! – New Workout Program

Oh my goodness you guys... I can't believe I haven't written a blog post in almost 2 weeks!! As most of you know, I started a new job last week, which is always a little exhausting as you get used to your new routine, coworkers, responsibilities, etc. Now that I'm officially trained in and have a… Continue reading I’m Back!! – New Workout Program

blogging, Lovely Blog Award, Uncategorized

One Lovely Blog Award

Thank you fitnessgrad for nominating me for this award! You've been an awesome supporter on my blog and I'm truly thankful for it 🙂 Readers, please check out her blog and YouTube channel, she has awesome content on health and fitness.     Alright, the rules for this award are as follows: Thank the person who nominated you… Continue reading One Lovely Blog Award

blogging, Uncategorized

100 followers! – What I’ve learned so far

You guys! I've reached over 100 followers on my blog!! This is really exciting for me because honestly when I started I wasn't expecting to make it past 25 🙂 I want to thank the bloggers and awesome people who have been supporting me for a long time, as well as those who have discovered… Continue reading 100 followers! – What I’ve learned so far