crossfit, Fitness, fitness program, health and fitness, health hacks, healthy living, lifestyle, lifting, Uncategorized, weight loss, workout review, workouts

The Ninja, Beast and Dancer – How to choose the right training program for you

~ Hey you ~  I want to take a minute to thank all my current and new subscribers for reading my content. I hope you are finding some helpful info on my website! Much love to you, I wish you all the best in your own unique journey ❤ It's been awhile since I've debunked… Continue reading The Ninja, Beast and Dancer – How to choose the right training program for you

Advertisements
Fitness, fitness program, health and fitness, Uncategorized, workouts

My Slightly Brutal September Workout Plan – Fall Fitness Motivation

For the last couple of months I've just been doing whatever random workouts I find online or write for myself that look like a fun challenge. Now that it's September I'm going to simplify things a little and alternate between the same 2 workouts for the whole month, only taking one or two rest days… Continue reading My Slightly Brutal September Workout Plan – Fall Fitness Motivation

Fitness, fitness program, lifestyle, weight loss, workouts

The Ultimate Guide to Rockin’ Your Wedding Dress

'Tis the season of Fall weddings! Whether you are getting married yourself (congrats!!), or taking part in a ceremony for someone close to you, chances are you will end up as part of a wedding at some point sooner than later. I always say that the first reason to get fit is for function -… Continue reading The Ultimate Guide to Rockin’ Your Wedding Dress

Fitness, fitness program, Uncategorized

Triple Threat – Day 28 (Hybrid)

I can't believe I'm finishing the Triple Threat program today! I'm technically on Day 27 since I did Day 26 yesterday, but Day 27 is a rest day and I took an extra rest day last week, so I'm going to go ahead and do the final workout today. I'm glad it's a hybrid workout, combining elements… Continue reading Triple Threat – Day 28 (Hybrid)

fitness program, health and fitness, Uncategorized

Today’s Workout/My New Fitness Routine

It's been awhile since I posted on what I'm doing for my workouts. Awhile back I talked about how I was doing my own version of SimplyShredded's 12-week Lifting Plan for Women, and that worked great for me for a couple of months. I gained a lot of strength (I went from using 150# for 5x5 reps… Continue reading Today’s Workout/My New Fitness Routine