crossfit, lifting, Uncategorized, weight loss, workout review, workouts

May Battle Plan

As I said in my last post, I recently joined Anytime Fitness. With a new membership they offer 3 free personal training sessions, which was great for me because I've never had anyone spot me or check my form. It was great to have someone who knows their stuff help me get back into lifting… Continue reading May Battle Plan

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crossfit, Fitness, fitness program, health and fitness, health hacks, healthy living, lifestyle, lifting, Uncategorized, weight loss, workout review, workouts

The Ninja, Beast and Dancer – How to choose the right training program for you

~ Hey you ~  I want to take a minute to thank all my current and new subscribers for reading my content. I hope you are finding some helpful info on my website! Much love to you, I wish you all the best in your own unique journey ❤ It's been awhile since I've debunked… Continue reading The Ninja, Beast and Dancer – How to choose the right training program for you

Fitness, fitness program, lifestyle, weight loss, workouts

The Ultimate Guide to Rockin’ Your Wedding Dress

'Tis the season of Fall weddings! Whether you are getting married yourself (congrats!!), or taking part in a ceremony for someone close to you, chances are you will end up as part of a wedding at some point sooner than later. I always say that the first reason to get fit is for function -… Continue reading The Ultimate Guide to Rockin’ Your Wedding Dress

healthy living, Uncategorized, weight loss

5 Reasons You Aren’t Losing Weight

Losing weight is hard - no doubt about it. Finding a plan that works for you is tough enough, but pushing yourself to follow through with it can be even more difficult. If you've been trying to lose weight for awhile now but don't seem to be making progress, or if you lost weight only… Continue reading 5 Reasons You Aren’t Losing Weight

Fitness, Uncategorized, weight loss

5 Ways to Trick Yourself into Losing Weight

It's a well known fact that working out and eating less will make you lose weight. But did you know there are several additional ways you can contribute to healthy weight loss, without a lot of work? The best part is that you can incorporate these hacks easily into your current lifestyle! (Note: Working out… Continue reading 5 Ways to Trick Yourself into Losing Weight

Uncategorized, weight loss

4 Weight Loss Myths (Debunked)

If you are reading this post, congratulations. A lot of people shy away from the words "weight loss." And I don't really blame them. A lot of new trends in the health and fitness industry have turned healthy living into a scary topic. I wish it didn't have to be that way. Today I'd like… Continue reading 4 Weight Loss Myths (Debunked)