crossfit, Fitness, fitness program, health and fitness, health hacks, healthy living, lifestyle, lifting, Uncategorized, weight loss, workout review, workouts

The Ninja, Beast and Dancer – How to choose the right training program for you

~ Hey you ~  I want to take a minute to thank all my current and new subscribers for reading my content. I hope you are finding some helpful info on my website! Much love to you, I wish you all the best in your own unique journey ❤ It's been awhile since I've debunked… Continue reading The Ninja, Beast and Dancer – How to choose the right training program for you

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Fitness, Health Program, Uncategorized

7 Killer Bodyweight Only Exercises

We all need a workout that doesn't require any equipment from time to time. Whether you are on a road trip, can't get to the gym, or are stuck at home all day, these 7 exercises will get you strong and fit in no time. You can make serious gains in your fitness with just these 7… Continue reading 7 Killer Bodyweight Only Exercises