Fitness, Uncategorized

May Goals… Crushed!

Hello June! Last time I posted I gave an overview of my goals for June as I was getting back into lifting after 8 months off (I had only been doing dumbbell and hiit work, no serious lifting). My main goals were:  20 pushups 10 pullups Squat 100# for reps   I can happily say… Continue reading May Goals… Crushed!