ballet, crossfit, Fitness, Uncategorized

Ballet Beautiful Custom Workout – (1.5 week review)

On January 18th I subscribed to Ballet Beautiful (custom workout/unlimited access to workout streaming library) with three goals in mind. (1. I wanted to target my lower back and hips to correct joint issues I was having. (2. I wanted to increase my flexibility. (3. I wanted to isolate my core.   Now here I… Continue reading Ballet Beautiful Custom Workout – (1.5 week review)

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crossfit, Fitness, fitness program, health and fitness, health hacks, healthy living, lifestyle, lifting, Uncategorized, weight loss, workout review, workouts

The Ninja, Beast and Dancer – How to choose the right training program for you

~ Hey you ~  I want to take a minute to thank all my current and new subscribers for reading my content. I hope you are finding some helpful info on my website! Much love to you, I wish you all the best in your own unique journey ❤ It's been awhile since I've debunked… Continue reading The Ninja, Beast and Dancer – How to choose the right training program for you

Fitness, Uncategorized, workout review

So excited!!

I just wanted to take a minute to say how excited I am about this new workout program I'm creating 😀 (If you didn't read my last post, I'm creating a program that combines barre with weightlifting.) I tested out the first leg workout in the series and oh. my word. The pain!! I haven't… Continue reading So excited!!